Coaching

feel freeCoaching is a way of working; it is a tool that can be used to propel you forward at a greater speed than you could achieve on your own . Coaching is not therapy, so if fixing is what you need, you might like to look at another way of getting change, maybe hypnosis, or counselling, or one of the more unusual change techniques that are on offer here at Transformational Therapy.

Coaching can help you in many areas of your life, including; 

  • Career
  • Relationship
  • Health
  • Finances
  • Business

Coaching is for the whole of your life, and working one to one with a Coach provides you with the space and opportunity in a safe and supported way to;

  • Take stock of where you are right now
  • Clarify where you want to be
  • Identify barriers that prevent positive change from happening
  • Create optimised thinking
  • Get onto and hold a trajectory for success
  • Be held accountable
  • Get feedback on how you are going

Coaching is for people who want to;

  • Get activated
  • Move from stuckness to success
  • Transition from excuses to action

Coaching can be arranged regardless of location. As long as you have access to a telephone, or a computer with internet, we can get together via skype, phone or use facetime, and if you are located in north east Victoria or in the Riverina, face to face, in person sessions might be easier for you.

It's all about getting the support you need to achieve the outcomes you want. A personalised coaching program done over a specific period of time may be what you need; One off coaching sessions are possible, or alternatively, you might like to commit to a program like Thrive that will really move you forward and give you tools to carry you through for the long term.

Articles on Coaching

Why Coaching Works: Names many successful people and why they choose to have a personal coach.

The Effectiveness of Life Coaching on Overall Life Satisfaction: An Excerpt from Master’s Thesis: Pepperdine University, The George L. Graziadio School of Business and Management. This is a good read and describes well the benefits and expected outcomes for people who utilise coaching.

Why I Happily Pay my Coach the Big Bucks - This is a great article that really explains what coaching is and how it works.